Do you want to start practicing Yoga? We designed these 10-weeks Beginner’s Courses specifically for Yoga “newbies”.
Please note, our Beginner’s Courses are not open classes. After prior registration, you can attend all 10 units of the course.
Upcoming Beginner’s Courses
Wednesdays Level 1 with Daniela Hi 22.01 – 25.03.2020 – 19:30 – 21:00
Thursdays Level 2 with Nina 13.02 – 16.04.2020 – 19:30 – 21:00
Wednesdays Level 3 with Beate 25.03 – 27.05.2020 – 17:30 – 19:00
Which Level do I choose?
Level 1: You don’t need prior knowledge to attend this progressive course. We lead you into Yoga, step by step. Each week focuses on a specific group of asanas (physical postures), a special topic of the Yoga philosophy, meditation, and breathing techniques. After ten weeks, you may be equipped with some basic tools to begin your own home practice.
Level 2: We suggest visiting our Beginner Level 2 courses after your Level 1. This course is especially for those who have already attended a Beginner’s Course, and want to deepen their practice.
Level 3: This course is for anyone who has finished Level 2. Also those who have a regular practice and prefer Yoga in smaller groups are welcome.
Sign Up: Please select your preferred course below and confirm your registration through online payment.
Participants: The courses are limited to 16 participants, so we ensure to give attention to each student individually.
How long and when? 10 weeks, once a week (except on public holidays)
Costs: €160 with a Junior Instructor; €200 with a Senior Instructor, €220 for Level 3