Yoga Beginner’s Courses

Bali Yoga Wien offers one more level 3 course this autumn, which is already sold out. However, Alkemy Yoga at www.alkemy-studio.com offers exciting 4 weeks courses as well, please see below:

Autumn Yoga Beginners Courses Dates

 

Bali Yoga Wien 10 weeks course in the Alkemy Studio

Wednesdays, 17:30 – 19:00 – Yoga Beginners Course Level 3 
with  Beate –                       09.09.  – 11.11.2020 sold out!

 

Alkemy 4 weeks courses in the Alkemy Studio

Tuesdays, 17:30 – 19:00 – Inner Alkemy Intro Course 
with Alexia                  06.10.  – 27.10.2020

Mondays, 17:30 – 19:00 – Inner Alkemy Intro Course 
with Wenke                  12.10.  – 2.11.2020

(please sign up directly through Eversports Alkemy)

The 4-week INNER ALKEMY Intro courses are specially designed for yogis who are looking for a holistic practice and want to build a foundation in Yoga Asana (positions), Pranayama (breathing exercises), meditation. In this 4 week intro course you will learn about individual asana groups, their physical alignment principles and energetic characteristics. The individual elements (tattvas) will be explored on a physical and energetic basis.

EMBRACING THE WHOLE. Please note: Our INNER ALKEMY Intro Courses are closed courses and not open classes! Participation is only possible with registration for the whole 4 weeks. The contents form the foundation of our open classes (ALL LEVELS) and prepare you for a holistic yoga practice. As on the yoga mat so also in life. Like inside so outside.

We are looking forward to accompany you on your yoga path!

Content

  • Week 1: EARTH. Foundation. Sun Salutations. Standing positions. Full Yogic Breath. Meditation.
  • Week 2: WATER. Flowing. hips. Bending forward. Emotion & introspection. meditation.
  • Week 3: FIRE. Transformation. Turning postures. Purification. Activating breathing exercise. meditation.
  • Week 4: AIR. Expanding. Inhalation. Bending back. Heart & Brain. meditation.

All around registration Participants: The courses are limited to 12 participants. So we can take care of each student individually.

Price: 80 €

Q & A for Beginners

  • Can I do a trial for the course/studio before I sign up?

    Yes, you can! You can try another Beginner's Course for a drop-in rate of €17 (choose the course in the online schedule and send us an email to info@baliyoga.wien)

    You can also take a class for €5 for one time. For this option we recommend basic or back lessons.

  • What do I do if I miss a class?

    You can make up up to two missed lessons in all levels either in another Beginner's Course, in a basic or back (Rücken) practice according to our timetable (within 12 weeks from the beginning of the course) for free.

  • What do I do after and during the course?

    After the Level 1 Beginner's Course, we recommend to take Level 2 to deepen your practice and to learn more about all aspects of yoga.

    We also extend a special trial offer: You can attend as many lessons as possible (we recommend: Basic Hatha & Basic Vinyasa, Back(Rücken) Practice, Yoga for Women or Yin Yoga Practice) in 30 days for just €50.

    You may also use this trial offer during your course as an additional practice. After this we have another offer for you: Your first monthly card or 10 class pass is reduced.

  • What do I need to know for my first visit at the studio?

    You can find all the information here