Yoga Beginner’s Courses
Bali Yoga Wien offers one more level 3 course this autumn, which is already sold out. However, Alkemy Yoga at www.alkemy-studio.com offers exciting 4 weeks courses as well, please see below:
Autumn Yoga Beginners Courses Dates
Bali Yoga Wien 10 weeks course in the Alkemy Studio
Wednesdays, 17:30 – 19:00 – Yoga Beginners Course Level 3
with Beate – 09.09. – 11.11.2020 sold out!
Alkemy 4 weeks courses in the Alkemy Studio
Tuesdays, 17:30 – 19:00 – Inner Alkemy Intro Course
with Alexia 06.10. – 27.10.2020
Mondays, 17:30 – 19:00 – Inner Alkemy Intro Course
with Wenke 12.10. – 2.11.2020
(please sign up directly through Eversports Alkemy)
The 4-week INNER ALKEMY Intro courses are specially designed for yogis who are looking for a holistic practice and want to build a foundation in Yoga Asana (positions), Pranayama (breathing exercises), meditation. In this 4 week intro course you will learn about individual asana groups, their physical alignment principles and energetic characteristics. The individual elements (tattvas) will be explored on a physical and energetic basis.
EMBRACING THE WHOLE. Please note: Our INNER ALKEMY Intro Courses are closed courses and not open classes! Participation is only possible with registration for the whole 4 weeks. The contents form the foundation of our open classes (ALL LEVELS) and prepare you for a holistic yoga practice. As on the yoga mat so also in life. Like inside so outside.
We are looking forward to accompany you on your yoga path!
- Week 1: EARTH. Foundation. Sun Salutations. Standing positions. Full Yogic Breath. Meditation.
- Week 2: WATER. Flowing. hips. Bending forward. Emotion & introspection. meditation.
- Week 3: FIRE. Transformation. Turning postures. Purification. Activating breathing exercise. meditation.
- Week 4: AIR. Expanding. Inhalation. Bending back. Heart & Brain. meditation.
All around registration Participants: The courses are limited to 12 participants. So we can take care of each student individually.
Price: 80 €