Our Eco Tips

What can we do now? Yogic Activism - from the mat to the world Be what you want the world to be! David Attenborough sums it up in all his comments: don't waste! It is as simple and complex as that. Don't waste any food, no electricity, no clothes, no water. Less is more. Do I need the car? How can I reduce my flights? Do I still need a jacket? Who is making that jacket? What else can I use instead of a shampoo in a plastic bottle? What exactly is in that shampoo bottle anyway? Next to new inventions,  complete rethinking is the only way of survival, according to Greta. ...

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Shat Kriyas – Yogic Cleansing Processes

Shat=6, Kriyas = action; 6 yogic actions to cleanse your body naturally Shat Kriyasor Yogic cleansing processes are an integral part of yoga as they help eliminate accumulated toxins from the system. The body functions like a machine and like a machine it has to be continuously cleaned and maintained. It is this cleansing of toxins like mucus, gas, acid, sweat, urine and stool that improves its functioning. Kriyas also help prepare the body and condition it for the proper practice of yogasana and pranayama. The objectives of the Kriyasare to: Cleanse the inner ...

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Cleansing, Detoxing & Fasting

Cleansing, Detoxing & Fasting This is my favourite 6 step fasting and cleansing program that I do since 20 years and can therefore recommend: 3-weeks Parasite Cleanse Cleansing Diet Juice Fast Colonics & colonic Irrigations Liver & Gallbladder Cleanse Dry Skin Brushing “ Your body is your temple – Keep it clean for your soul to reside in! “ B.K.S Iyengar Fasting is actually a natural way of life. It has been practiced since ancient times. The Christians do it in Lent time. The Moslems fast during Ramadan and in a way all year ...

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