Bali May, 2020 We want to take care of our minds just as we brush our teeth – a daily routine to clear our heads just

Like a Balinese farmer planting each rice seedling into the earth … Thich Nhat Hanh: “Mindfulness is the energy of being aware and awake to

Spending my weekends in the Rax Alpen, which are only one and a half hours away from Vienna, I feel overwhelmed by a sensation of

A diffuse fear has paralyzed the world in recent weeks. Fear of an unknown tiny organic structure. Something the world has never seen before. The

After the devastating fires in Australia, the first new bushes and trees are sprouting from the ground. It is so good to see, that nature

As we forge ahead in 2020 to February, the month of Love, we are persuaded by its mysticism to devote our monthly theme to “compassion”.

Moving forward towards your goals requires effort, energy and above all COURAGE. Courage is that strong deep force, the will power, to do, create, move,