Hatha Yoga, Yin Yoga, Yoga for Kids
Born in Germany, Daniela has lived in Vienna for 14 years. In the beginning as a balance to her profession, yoga has taken more and more space in her life. She completed her two-year yoga teacher training (BYV) at the Yoga Center Mödling. To finally, after many years in the theater industry, listen to her inner voice, this training gave her life a new direction. After workshops and seminars in various styles of yoga, she discovered Yin Yoga and completed her training with Markus Hennig Giess. It is important for her in her yoga classes to offer the practitioner pace for inner development, supported by the breath, to arrive at calmness and concentration and to develop stability and ease simultaneously. Allow, let go, trust.
“Be yourself the change you want for this world.” (Mahatma Gandhi)