For everyone! A Hatha Yoga Class, which caters to the individual student.There is always a theme and a peak pose – a more difficult pose as a goal for the class and all other asanas lead up to it. Here, everything is possible, from sun salutations, to long warm ups and detailed observations and demonstrations, props or no props. This is an intensive class that might take you to your limits or at least allow you to explore it. Yet, there are always variations so this class is open for everyone.
Some our only taught in English. Please check the schedule for more information.