Private & Corporate Yoga

Private classes – Personal Yoga practice – Therapeutic Yoga – Corporate Yoga

Our sister company, Bali Yoga & Wellness was founded in 2005 with the main focus on personal classes for clients in their homes or hotels in Bali. This service also remains a crucial element at Bali Yoga Wien. We focus on the individual needs of our students and the companies we work with. To design programs suited for the individuality of our students and their yoga practice are one of our top priorities.
Therefore, we are delighted to assist you with our individualised offers below.

Private Classes

Private classes are specifically adapted to your individual needs. Whether you are a just starting out, want to deepen your practice or have a specific area you would like to work on, a private yoga class with Beate will open new gateways in your life for you!

We offer a 3% discount when purchasing 5 classes, and 5% when purchasing 10 classes


60 min

  • €95 (with Beate; 5-block €90; 10-block €85 per class)
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90 min

  • €115 (with Beate; 5-block € 108; 10-block € 100 per class)
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120 min

  • €135 (Beate)

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Personal Practice Plan


Personal Practice Plan (Sadhana) €250 every 3 month

We will create a personalised daily practice plan for you, which is adapted to your needs and adjusted every 3 months

Included are one 90 minutes and one 60 minutes private sessions, and a worksheet.

Conditions:

  • Mat included (at the studio, if other locations € 3 per mat)
  • 20% extra charge for any additional student above 2
  • Travel fees: Vienna inner districts: €20 / Outer districts €40 (incl. 20% VAT)
  • Cancelation Policy: 24 hours before we charge 50%; Same day cancelations we charge 100%

Corporate Yoga

A powerful company needs healthy and balanced employees. Holistic health and yoga programs for your company are an ideal opportunity to strengthen motivation, health and community spirit.

A solid and balanced team for a successful company

Each company is different and has specific work and employment structures. We will develop an individual health concept for you and your employees, with you together. We offer both private and group lessons in your company.

Our offers for companies and business customers include:

  • Vitalising Morning Yoga
  • LUNCH YOGA: Relaxation and yoga during the lunch break
  • Fit in the evening
  • Stress reduction, meditation and relaxation
  • Personal training for executives and individual support
  • Seminars and workshops on Yoga, Ayurveda and meditation
  • Stress management and burn-out prevention

What impact can Yoga have on my employees?

Yoga is a holistic practice that affects the physical as well as the psychological well-being. The practice stimulates the metabolism, stretches muscles, releases tension and builds strength. Quiet phases are used to allow time for relaxation and facilitate the activation of the parasympathetic nervous-system (responsible for relaxation). These phases are essential for counteracting the release of stress hormones.

Your advantages

  • Balanced employees
  • Dealing effectly with everyday stress
  • Learning relaxation techniques
  • Increase inner awareness
  • Improved efficiency due to increased concentration
  • Reduction of anxiety and tension


Corporate

Offer

per session

  • 30-45 minutes: €60
  • 60 minutes: €75
  • 90 minutes: €95
  • prices are quoted for inside the studio
  • 20% extra charge for any additional student above 2
  • Travel fees: Vienna inner districts: €20 / Outer districts €40 (incl. 20% VAT)
  • €130 minimum fee if less attendants
  • Cancelation Policy: 24 hours before we charge 50%; Same day cancelations we charge 100%

Therapeutic Yoga

Designed to meet specific needs of the student due to illness, age, injury, prevention or simply for improving overall health.

We will design a therapeutic daily practice to rehabilitate the body and the mind. Together we analyse habits and your lifestyle to discover how Yoga can help you. We will asses your body postures, to identify what might be causing problems. You will receive specific suggestions from the yogic field, such as asanas (body postures), that can counteract and thus can help to relieve pain.

Therapeutic yoga also includes advice on diet, weight management, detoxification and fasting, meditation, breathing patterns and pranayama, relaxation techniques, and a gratitude list.

We can further assist you with a goal and passion orientation and general life coaching, if applicable and desired.


Therapeutic

Yoga

Compilation of your personal yoga practice (comprehensive sadhana including asanas):

  • 1 x 90, 1 x 60 minutes + worksheet: €180 (€250 with Beate)
  • 60 minutes revisions and check-ups of your personal practice: €65
  • 90 minutes therapeutic yoga practice: €85

Conditions:

  • Mat included (at the studio, if other locations € 3 per mat)
  • 20% extra charge for any additional student above 2
  • Travel fees for outside the studio: Vienna inner districts: €20 / Outer districts €40 (incl. 20% VAT)
  • Cancelation Policy: 24 hours before we charge 50%; Same day cancelations we charge 100%