Hybrid Bali Yoga Bootcamps
Hybrid (Online & studio) Bali Yoga Bootcamp
WITH RESISTANCE BAND
Re-shaping Body, Mind & Reality
Get fit with us on multiple levels
August 03 – 07.2020
5x/week – Monday – Friday
Vienna 07:00 – 08:00/ Bali 13:00 – 14:00 / Sydney 15:00 – 16:00
This third bootcamp of the year 2020 is on zoom and in the studio with Beate live from Vienna!
Premiere: It is the first time that we combine yoga asanas with fitness moves and the resistance band!
It will catapult us back into shape – physically, mentally, emotionally and spiritually! Get fit for a hot summer and a shining new you!
Ancient yogic teaching philosophies will help us understand both the timing and purpose of current changes, how we can best re-shape this reality and our individual purpose within the greater scheme of life at this time, and the times that lie ahead.
In true bootcamp fashion we will soft-whip our bodies into shape, in just those areas, that need re-strengthening, with a combination of bold fitness exercises with the resistance band and yoga asanas using additionally yoga props, blocks, dumbells, chairs and our own weight. The latest music beats combine with oldies and chants to accompany our rhythmic bootcamp.
The yoga is a combination of heath, vinyasa, kundalini and free movement. Additional stretching, deep breathing & relaxation techniques and yin poses round up a magical experience, that will get you ready for your path in a world that awaits the New You and a New Earth.
€ 55. – for 5 x 60 min per week
TO BOOK PLEASE CLICK HERE